Babyfood, dinner, vegetables and ham, strained

per 100 gram

Water87.47g
Energy59.0kcal
Energy247.0kJ
Protein2.19g
Total lipid (fat)2.14g
Ash0.41g
Carbohydrate, by difference7.8g
Fiber, total dietary1.6g
Sugars, total1.37g
Sucrose0.61g
Glucose (dextrose)0.39g
Fructose0.37g
Lactose0.0g
Maltose0.0g
Calcium, Ca16.0mg
Iron, Fe0.41mg
Magnesium, Mg12.0mg
Phosphorus, P33.0mg
Potassium, K141.0mg
Sodium, Na16.0mg
Zinc, Zn0.32mg
Copper, Cu0.07mg
Manganese, Mn0.14mg
Selenium, Se2.4??g
Vitamin C, total ascorbic acid1.6mg
Thiamin0.035mg
Riboflavin0.054mg
Niacin0.676mg
Pantothenic acid0.151mg
Vitamin B-60.072mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Choline, total12.7mg
Vitamin B-120.06??g
Vitamin B-12, added0.0??g
Vitamin A, RAE144.0??g
Retinol0.0??g
Carotene, beta1401.0??g
Carotene, alpha645.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU2872.0IU
Lycopene685.0??g
Lutein + zeaxanthin49.0??g
Vitamin E (alpha-tocopherol)0.31mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D4.0IU
Vitamin K (phylloquinone)2.7??g
Fatty acids, total saturated0.764g
4:00.0g
6:00.0g
8:00.0g
10:00.002g
12:00.004g
14:00.027g
16:00.482g
18:00.245g
Fatty acids, total monounsaturated0.963g
16:1 undifferentiated0.061g
18:1 undifferentiated0.895g
20:10.005g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.234g
18:2 undifferentiated0.198g
18:3 undifferentiated0.026g
18:40.0g
20:4 undifferentiated0.007g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol5.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg